It is also important to note that most of the supplements on the market contain synthetic vitamin E as a preservative; synthetic vitamin E is not as effective as the natural version. Therefore make sure that theĀ best dha for pregnancy supplement you are taking contains natural vitamin E.

The brand I personally take contains natural vitamin E and Rosemary extracts as preservatives. The combination of these these antioxidant and anti-inflammatory agent help to increase the potency of the supplement.

You need to regularly take prenatal DHA fish oil supplement for your health and that of your baby; however make sure that it is purified by molecular distillation.

Discover the best DHA prenatal supplement.

Didi Dyke is a dedicated health researcher and she likes sharing information about her research findings; visit her website for information on omega 3 fish oil supplement she recommends which will help keep your mind and body active and young:


Let’s face it. There have been numerous studies conducted in order to determine the benefits of taking DHA prenatal dietary supplements. The results that these researchers have gotten seem to indicate that there are a great many ways in which both the mother and the fetus can benefit from the use of DHA rich supplements. If you are unfamiliar with DHA and what it can do for you and your baby, then bear with me.

DHA is without a doubt the most important of the omega-3 fatty acids, because it has been shown to be effective in the prevention and treatment of so many physical ailments. This fatty acid has shown results in the prevention of cardiovascular disease, Alzheimer’s, and it also inhibits the growth of carcinoma cells in colon, prostate, and breast cancer.

It is also effective for the treatment of allergies, arthritis, asthma, type II diabetes, inflammatory bowel disease, and help to build a strong immune system. These are all things that anyone could benefit from, but the reason that it is suggested that your baby would benefit from the use of prenatal DHA rich fish oil supplements is DHA’s role in cognitive development and brain and visual function.

Most of the cognitive development that a fetus goes through occurs during the third trimester of pregnancy. This is the time when you want the level of your blood DHA to be at its highest, because this will allow your child the opportunity for development beyond that of a DHA deficient child. It has been proven that high levels of blood DHA make your child smarter.

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